On the first Thursday of every month, I lead a hands-on experience to help facilitate deep thought, reflection and self-awareness. Using art materials to bypass our logical brain to tap into our intuition and emotion, we will spend an hour in guided contemplative thought. Sometimes we spend time on gratitude or sending good vibes to others as well.

No art experience needed, especially since art is the tool, not the goal. All materials included. Limited to Adults only, and only 8 spots available per class.

Sign up thru Meet Up: Creative Meditation East Vancouver.